So today was Johnny's speed and agility class and David and I went upstairs to work out. We did treadmills - I did a 1 minute faster, 1 minute slower thing and did a mile then started cooling off because I was feeling sore in my calves. I also did some ab crunches on a few different machines and did some stretches. Then we headed down to the pool for 45 minutes of floating and playing.
Didn't weigh today
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